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UFC-inspired cardio workout - Unfortunately we have to do cardio too!

UFC-inspired cardio workout - Unfortunately we have to do cardio too!

UFC-inspired cardio workout!

 

Pre workout supplement:

  • Kantar Focus Fuel: Brain-Boosting Nootropic - 1 or 2x capsules
  • Kantar Lion's Mane Cognition Mushroom Extract - 1 or 2x capsules
  • Kantar Turkesterone Ecdysteroid- 1 or 2x capsules

Post workout supplements:

  • Kantar Tongkat Ali Extra Strength Eurycoma Longifolia  1 or 2x capsules
  • Kantar Fadogia Agrestis Premium 10:1 - 1 or 2x capsules
  • Kantar Ashwagandha Extra Strength - 1 or 2x capsules

This workout focuses on building endurance, improving cardiovascular fitness, and enhancing overall stamina. Remember to consult with a healthcare professional before starting any new exercise regimen.